Perfect for beginners.

Clear, short explanation as to what to expect.

Less talking and more sound.

Simplified.

Perfect for Seekers.

Deep dive.

Themed.

Reflective Questions.

Sip tea. 

Connect with like-minded people.

Designed for self-evolution.

Due to the quiet nature of sound baths it is recommended for ages 12 and up.

Want a family sound bath? Book a private :-)

TRIBUTE ~ INNER SOUNDS 5 YEAR ANNIVERSARY BENEFIT

Rudramandir Event Space, Berkeley

January 22, 2020

7:00 - 9:00 PM

Join Melissa for Inner Sounds 5th year anniversary.  In honor of Melissa's father who suffered and tragically died from severe mental illness, Tribute is a special sound bath with 100% of the proceeds supporting Bay Area Community Services (BACS) in their mission to address mental health and homelessness in our community. This workshop will include a beautiful soundscape, community gathering, and a silent auction.

SOUND HEALING 101 TRAINING

Sat & Sun Feb 1st & 2nd

Two Day Intensive Training

10:00 AM -6:00 PM

Rudramandir Event Space, Berkeley

Inner Sounds 101 serves as a comprehensive introduction to sound therapy as a healing modality for yourself and/or to share with others.

Whether you are an inexperienced beginner with no instruments, someone who has a crystal bowl but no idea what to do with it, or a fairly versed professional looking to hone up on your skills,

this is the course for you!

Students will learn the foundational principles of sound as a healing agent, play a variety of instruments, learn the anatomy of a sound bath for personal or group use, and develop the confidence necessary to begin administering sound healing experiences.

Based on Feedback from our first two Inner Sounds 101 classes, we've made this a two-day intensive training to go deeper into theory and technique while allowing plenty of time for hands-on practice and personal instruction.

April 4th & 5th Session Now on Eventbrite

EL CERRITO CLASSIC SOUND BATH

Ojas Yoga Studio, El Cerrito

February 07, 2020

​7:00 - 8:30 PM

End your week with a cocoon of sound and vibration. Start your month fresh and aligned as you restore your whole self with sound healing. Lay back and ride the sonic wave. 

IGNITE ~ RADICAL SELF-ACCEPTANCE SOUND BATH WORKSHOP

Rudramandir Event Space, Berkeley

February 05, 2020

7:00 - 9:00 PM

February is the month of Radical Self-Acceptance as cooperative patron of beauty, Venus, moves into independent war-god, Aries.  During this shift, we have an opportunity to ignite our own self-esteem, feel a boost in our self-confidence, and can boldly set our own hearts afire. 

INTERMISSION - A SPECIAL RESTORATIVE & SOUND HEALING WORKSHOP

Rudramandir Event Space, Berkeley

February 11, 2020

7:30 - 9:30 PM

Create an intermission from your busy life and learn the art of intentional rest through restorative poses and sound healing.

During this special evening of rest we will be focusing on the Crystal Bowls, Tibetan Bowls, Tuning Forks, Ocean Wave Drums, Chimes, and other instruments (note: we will not use gongs during this event). 

 

Class size is limited to 12. Each person will receive one-on-one sound and energetic healing during an hour of blissful restorative poses followed by a full 60 min sound bath.  

CHERISH~ SPECIAL VALENTINES DAY SOUND BATH

Rudramandir Event Space, Berkeley

February 14, 2020

​7:30 - 9:00 PM

Ease the heart, rest the body, and calm the mind in this inclusive Valentines day event designed for all. 

Welcome all - singles, couples, friends, sisters, sons, daughters, parents, and grandparents as we warm our hearts with a sweet "hug" of sounds. Connect with like hearted community as we co-create a space of togetherness in this special evening of sound. 

BERKELEY CLASSIC SOUND BATH

Rudramandir Event Space, Berkeley

February 19, 2020

7:30 - 9:00 PM

Enjoy a 100% pure acoustic sound bath with quartz crystal bowls, planetary tuned gongs, and other meditative instruments in a calm, spacious setting. This is a perfect introduction to sound meditation for sound aficionados and newbies alike.

DUBLIN CLASSIC SOUND BATH MEDITATION

Yoga Sukham Studio, Dublin

February 22, 2020

3:00 - 4:30 PM

Lay back and restore in this relaxing Sunday afternoon Sound Bath. Feel all your stress and tension be washed away by soothing sounds of gongs and crystal bowls.  Leave feeling centered and calm for the week ahead. 

OAKLAND CLASSIC SOUND BATH

Square One Temescal, Oakland

February 22, 2020

7:30 - 9:00 pm ​

​Create a relaxing pause during your busy weekend with a sweet evening of pure sounds.

SOUND HEALING FOR MIND, BODY, AND SPIRIT

California Institute of Integral Studies, SF

March 01, 2020

10:00 AM - 5:00 PM

Do you love sound baths? Want to learn more about sound as a healing modality? Join Melissa for a deep dive into sound healing and its positive benefits for your mind, body, and spirit.  This special all-day seminar is part of CIIS' public programs and combines lecture, experiential learning, discussion, journaling, and culminates in a full sound bath.

EL CERRITO CLASSIC SOUND BATH

Ojas Yoga Studio, El Cerrito

March 06, 2020

7:00 - 8:30 PM

End your week and begin the new year with a cocoon of sound and vibration. Start your month fresh and aligned as you restore your whole self with sound healing. Lay back and ride the sonic wave. 

ALAMEDA CLASSIC SOUND BATH

Leela Yoga Studio, Alameda

March 08, 2020

3:00 - 4:30 PM

Enjoy lovely acoustics in this sound friendly space as you lay back and receive total relaxation through healing sounds. Feel attuned in your body, mind, and nervous system as you receive desired rest.

BERKELEY CLASSIC SOUND BATH

Yoga Kula, Berkeley

March 08, 2020

7:30 - 8:45 PM

Lay back and let the sounds carry your concerns away during this deeply restful evening.

SPRING EQUINOX FOREST SOUND BATH

Redwood Grove, UCBerk Botanical Garden

March 19, 2020

10:30 - 11:30 AM

Celebrate the first day of spring with this special outdoor sound bath inside a cathedral of redwoods. Close your eyes and experience the magic of forest and bird songs layered with serene sounds of quartz crystal singing bowls and meditative gongs. 
 

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INNER INSIGHTS

more than a newsletter

A weekly mix of astrological insights, reflections designed to

propel your healing journey and self-growth.