Relaxed Body

Calm Mind

Premier Online Healing Courses & Workshops

you are your own medicine

START YOUR SELF-HEALING

JOURNEY FROM HOME

Photo by Melita Citrawireja

Real healing with sound

anytime, anywhere with

pristine, impeccable audio quality

that is so good it feels like you are in the front row.

Experience the magic of our live events in the comfort and privacy of your own home and propel your healing journey from rest and relaxation to personal transformation.

Pristine audio quality, meticulous design, expert advice, a complete healing experience.

Inner Sounds Digital Workshops

START HEALING AT HOME

INNER SOUNDS INSIGHTS

more than a newsletter

NEED SOME HELP ON

YOUR HEALING JOURNEY?

We got you.

A weekly wellness zine of astrological insights and reflections designed to

propel you on your healing journey.

NEVER BEEN TO A SOUND BATH?

No worries, we've got you covered from your living room.

Check out our new Free Digital Healing Page

sound healing benefits

Experience deep rest, inner tranquility, and renewal

Metabolize and integrate emotional stress

Create a higher quality sleep and

reduce insomnia

Receive flash insight

and a creativity boost

Reduce stress and release physical tension.

Revitalize and soothe the nervous system

Meditative states boost natural opiates & reduce depression

offerings

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ONLINE SOUND HEALING

Inner Sounds School of Personal Transformation makes the healing power of sound accessible in your own space and at your own pace.

SOUND HEALING TRAININGS

Create a solid foundation through Western neuroscience and

Eastern energetics,

with lots of hands on practice.

LIVE SOUND BATH EVENTS

The health and safety of our community is our utmost priority.

We look forward to resuming live sound baths, workshops, retreats, and private events when the time is right.

GLASS HALF FULL

sound meditation retreats

Complete sensory immersion with soundscapes specific to astrological influences and the season.

devote an entire day to self-nourishment

On Hold for Right Now

testimonials

Wow. I have a chronic pain issue that has prevented me from sleeping well for the past 25 years. I went to a sound bath on a whim and had the best night sleep of my entire night.

Who knew?

E.M. - Teacher, San Francisco

For the past seven years, I've suffered from a chronic shoulder injury with radiating pain down my left arm constantly all day and all night. I went to a sound bath and felt my entire shoulder relax and release completely. I was pain free for 3 weeks which is

a miracle in my book.

K.P. - Engineer, Berkeley

The Sound Bath session was an incredible journey that literally

led to a clear, quiet space.

I was highly aware of everything yet unburdened by everyday worries.

I felt light and energized.

T. N. R. - Visual Facilitator, El Cerrito

Whenever I am at Melissa's sound bath the entire experience feels like a gentle glide, like pushing a boat into calm water. There is no effort to receive this softness. That is the feeling I feel the entire time. Melissa creates a deliberate slowness and spaciousness in the journey that enhances my own ability to slow down and listen.

I just want more.

T.J. - Software Designer, Alameda

I am a bulldozer when it comes to self care situations, I take in all the things: acupuncture, talk therapy, TRE, massage, etc. And what I love most is how sound takes nothing from you.

All these other forms of therapy take energy from you, while

sound only gives you more.

A.W. - Tech Activist, Berkeley

As someone who can't sit still for more than two minutes, I was shocked to find that with the sound healing and Melissa's expertise, guidance, and soothing voice I meditated for thirty whole minutes with ease. One second I was in the room the next I was deep in myself and just stayed there.

L.M. - Writer, San Leandro

​Relaxed Body